Nurses typically work three 12-hour shifts each week. That's a lot of time spent standing up and moving about catering to patients each and every day. Naturally, most nurses tend to feel quite exhausted by the end of their shift. Comfortable nursing shoes can make a huge difference, and should be a top priority for all nurses. When choosing nursing shoes, pay attention to the biomechanics and the measurements of your feet when making a decision.

From dancing and jogging to hiking and weight training, exercising is an effective way to improve your physical health. Unfortunately, you may not be placing enough emphasis on your emotional well-being. Considering yoga improves your strength, endurance, and flexibility while also decreasing stress in your life, the benefits are easy to see. While a popular exercise option, you may not be familiar with Bikram Yoga. Practicing traditional yoga motions in a room with temperatures between 90 and 105 degrees probably does not seem appealing.

For some jobs, good work boots are an essential tool. A sturdy pair of work boots will protect your feet at a construction site or keep them dry in a busy kitchen. If they fit well and are comfortable, they'll also keep you from having sore, aching feet even after a long day of standing and walking on them. However, work boots rarely fit perfectly right out of the box. It takes a little effort to achieve the fit that feels like the boots are perfectly contoured for your feet.